We offer Stand Up Paddle (SUP) lessons on flatwater and whitewater with our equipment, or you can BYOB (bring your own board). Check out our schedule for SUP fitness and yoga classes, kids programs and races on the Ottawa River. Take your paddling inside with us over the winter in Ottawa's Westend warm water SUP pool. 

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SUP Kids 

We believe being active and outdoors in childhood fosters a healthy lifestyle and environmental respect later in life. We are excited to see so many young paddlers on the water in Ottawa and the Valley!

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