Want to UP your SUP game and have a blast doing it? Join other like minded individuals for these fun programs run under the guidance of Stand up paddle Athlete & Coaches Harmony Dawn & Dan Gavere.
This program combines elements of ALL our programs. Each week will focus on a new activity to develop Stand Up Paddleboarding skills.
Intro to Stand Up Paddleboarding
Advanced Skills & Safety
Exploring the various types of SUP (Racing, Fitness, Yoga and Touring)
Paddling all types of boards (race, tour, inflatable, tandem)
Riverside Beach Party -Social
PREREQUISITE: None - this program is geared for those who have little to no experience.
We also offer a women's only version of this program called SUP Sisters ( our most popular program)
COST: $225+tax. Includes %50 off rental of stand up paddle boards when you are in the program
EQUIPMENT REQUIREMENTS: We will provide all equipment (boards, paddles, leashes, PFDs). If you have a lifejacket you love, bring it - otherwise we have you covered.
WHAT TO BRING: Clothing for all types of weather conditions. Paddlers should wear clothes they are comfortable getting wet in (swimsuit, shorts, etc.), sunscreen, hat, towel, and water bottle.
DATES & TIMES:
June 27th-July 25th, 5 weeks 5:30-7:00pm Tuesdays, Ottawa River-Downtown
July 3-7th 1 week - everyday 8:00am-9:30am Ottawa River West-Nepean
July 5-August 2th, 5 weeks, 8:00pm-9:30pm Wednesdays, Riverside Beach, Carleton Place
Women's Only SUP Sisters offered at 9:30am in Ottawa and 5:45pm in Carleton Place