We offer Stand Up Paddle (SUP) lessons on flatwater and whitewater with our equipment, or you can BYOB (bring your own board). Check out our schedule for SUP fitness and yoga classes, kids programs and races on the Ottawa River. Take your paddling inside with us over the winter in Ottawa's Westend warm water SUP pool. 

Ottawa Rowing club .jpeg

September 1, 2018

Urban Ocean SUP's owner, Harmony Dawn, had the pleasure of taking  The Planet D  on a Stand Up Paddle Ottawa River Tour during their visit to the city. 

They paddled from our location at the Ottawa Rowing club's historic boat house  to Parliament Hill and Ride...

June 23, 2018

Urban Ocean owner, Harmony Dawn, on Ottawa CTV Morning Live celebrating the start of Summer in the city.  Watch the CTV Ottawa crew get on the Ottawa River 


May 4, 2017

Urban Ocean SUP Owner's, Harmony Dawn & SUP Pup Kharma, with friends paddling on the Starboard River Stream 11ft inflatable Stand up Paddle boards 

in Lanark County Tourism Commercial 2017