We offer Stand Up Paddle (SUP) lessons on flatwater and whitewater with our equipment, or you can BYOB (bring your own board). Check out our schedule for SUP fitness and yoga classes, kids programs and races on the Ottawa River. Take your paddling inside with us over the winter in Ottawa's Westend warm water SUP pool. 

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SUP Couple of the Year 2015

December 15, 2015

SUP Connect's couple of year Urban Ocean SUP's Owner Harmony Dawn and Whitewater Paddler, Dan Gavere,  who married in the Ottawa Valley. 

 

 

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