We offer Stand Up Paddle (SUP) lessons on flatwater and whitewater with our equipment, or you can BYOB (bring your own board). Check out our schedule for SUP fitness and yoga classes, kids programs and races on the Ottawa River. Take your paddling inside with us over the winter in Ottawa's Westend warm water SUP pool. 

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Urban Ocean SUP Ranked the #1 Adventure in Ottawa

September 1, 2018



Urban Ocean SUP's owner, Harmony Dawn, had the pleasure of taking  The Planet D  on a Stand Up Paddle Ottawa River Tour during their visit to the city. 

They paddled from our location at the Ottawa Rowing club's historic boat house  to Parliament Hill and Rideau Falls. 



Check our The Planet D's site for the complete list of amazing things to see and do in the city. 



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August 29, 2018