We offer Stand Up Paddle (SUP) lessons on flatwater and whitewater with our equipment, or you can BYOB (bring your own board). Check out our schedule for SUP fitness and yoga classes, kids programs and races on the Ottawa River. Take your paddling inside with us over the winter in Ottawa's Westend warm water SUP pool. 

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      Give the gift of SUP

  Stand Up Paddle Gift certificates are available

 

Gift certificates are emailed to the address purchased from within 48 and can be customized as you wish. Please contact us HERE if you have special instructions.

Intro Lesson | Gift Certificate

This class is designed for those trying the sport for the first time. You will be taught to stand up paddle by a Urban Ocean Ottawa stand up paddle instructor. Our instructors will take you through every step of learning the basics of stand up paddle boarding.

1.5 hours 

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